Sunday, 3 February 2008

Chicken Stir Fry

2 chicken breasts, diced
1 bottle teriyaki sauce
roasted sesame seeds
3 carrots, chopped
1 crown of broccoli, chopped
1 large handful of green beans, chopped
1 white onion, chopped
Rice noodles
red chili flakes

Marinate the chicken for 30 minutes in teriaki sauce and boil water for rice noodles. Using a little bit of olive oil saute the veggies in a large skillet for 5 minutes stirring occasionally. Prepare noodles according to package. Cook the chicken, about 10 minutes & baste with sauce. Add 1/4 Cup of teriyaki sauce to veggies. Add cooked drained noodles to veggies. Stir in chicken to noodle/veggie mix and garnish with sesame seeds and chili flakes. Best Blogger Tips

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